The young ladies will have two trainings a day - one in a morning, It will be either conditioning or Judo training. It will last roughly 1h30.
In the evening it will be solely Judo and the training time will vary from 1h30 to 3h. At the Kodokan, they will have a chance to study standing and mat technics in more details, mixed with Randori (free fight). In some other dojos it will be uchikomi (repetition exercices) then Randori. The average randori is 4 minutes and the Judoka will do roughly 10 randori.
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